You can’t go wrong with eating any type of berry. They’re all nutritious and tasty, but some berries are unique when it comes ...

The Indigenous Food Lab has a spicy drink to boost immunity and cut through any congestion in your lungs and throat this ...

Dried fruits are great to snack on, but you can add them to savory dishes for more flavor. Here's how to add a little dried ...

Dry January is often framed as an all-or-nothing challenge. But it’s never too late to reduce or stop your drinking — during ...

Growing up in a large family, I learned how to cook quickly and affordably,” writes columnist Donna Maurillo. “So I’ve come ...

If you have a box of brownie mix in your pantry, but are craving cookies, you can easily adjust ingredients to create bakery-worthy treats with these tips.

From tiki drinks to simple spritz riffs, these delicious mocktail recipes add flavor, color and excitement to Dry January.

Both pomegranate and cranberry juice offer antioxidant and anti-inflammatory effects. Pomegranate juice is better for supporting heart and blood pressure health. Cranberry juice is better for ...

Raisins and dried cranberries are two popular dried fruits that are often used as healthy snacks or additions to meals. Both have their own set of benefits, making them popular among health-conscious ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

New Delhi [India], December 23: Across the globe, digestive disorders are rising, and nowhere is this more evident than in regions with high rates of Helicobacter pylori infection — a bacterium ...