Dishes packed with legumes, fatty fish, deeply-colored vegetables and leafy greens help reduce inflammation. From simple ...

Meal prep is a great solution for busy people that are either trying to eat a healthier diet or for anyone trying to save ...

Food that tastes great AND is better for you? Now we're talkin'.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

With the president’s signature, the Whole Milk for Healthy Kids Act became law and will return whole milk and 2% to schools.

These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood ...

Wendy Wesley, a licensed nutritionist and registered dietitian, explains how to balance our daily nutritional habits and ...

The new document is just 10 pages, upholding Kennedy's pledge to create a simple, understandable guideline. Previous editions ...

Sage Scott Winter has a way of pushing even the best intentions aside, especially when fresh produce feels scarce and comfort ...

Making a New Year’s resolution at the individual level is one step. But America resolving to make the changes necessary to ...

One meal prep business in New Albany is helping people stay committed to their New Year's health goals. Ready Set Prep'd, ...

Agriculture Secretary Brooke Rollins said Tuesday that comments she made last week suggesting Americans could get a nutritious meal consisting of a piece of chicken, a piece of broccoli, a corn ...