A seasoned chef talks about the importance of ghee and mustard oil in cooking, asserting they are healthy fats rich in nutrients.

A healthy and delicious chicken breast recipe that I recommend cooking for your family dinner. This chicken breast recipe is very easy to prepare. A quick chicken breast dish that is both tasty and ...

This vegan roasted tomato and yogurt dip combines sweet roasted cherry tomatoes, garlic, and onion with a tangy herbed yogurt ...

Using excess oil in cooking increases the risk of heart disease. From samosas to pakoras, fried foods tempt but harm. Mumbai-based cardiac surgeon Dr Bipeenchandra Bhamre advises limiting intake to ...

Dishes packed with legumes, fatty fish, deeply-colored vegetables and leafy greens help reduce inflammation. From simple ...

Available in indoor, outdoor and hybrid options, electric grills are surprisingly versatile. Compact and almost smoke-free, they’re well-suited to apartment living and far easier to set up and clean ...

Meal prep is a great solution for busy people that are either trying to eat a healthier diet or for anyone trying to save ...

The Baby Boom years were not known for their culinary achievements. That being said, some simple classics from the era still ...

A Q&A with Sam Kass, a former Obama nutrition advisor, on the Trump administration’s new dietary guidelines and what they mean for the climate.

Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...

Friendly” labels on the packaging are becoming more common in U.S. supermarkets as a growing number of Americans try obesity drugs like Wegovy and Zepbound to lose weight.

For families, the savings can accumulate to truly significant amounts—potentially $4,000 or more annually compared to shopping at conventional supermarkets for the same items. That’s money that can go ...