What are the healthiest berries? Their benefits include vitamins, fiber and antioxidants for the brain and heart. A dietitian ...

Bread is, well, on a roll. Though the average price of bread rose about 2.2% in the last year, America is still in a loaf ...

Fatty liver disease is not restricted to adults, and its incidence in children and adolescents is continuously increasing.

As dietitians have told TODAY.com over and over, fiber is the one nutrient we should probably be eating more of. The ...

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

A gastroenterologist warns against having a few foods on an empty stomach as they ruin gut health, emphasising that timing and sequence of intake are crucial.

Relief really is possible!

Turns out comfort food can be heart-smart. This video highlights nine cozy picks that taste great and care for your heart.

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

You are at risk of enamel erosion if proper precautions are not taken. Find the complete guide to protecting your teeth below ...

Pine nuts and chestnuts both offer health benefits, but they contain different amounts of fat, protein, and fiber.