NEED a big health boost this January? How about drinking it from a small bottle? Immunity shots are concentrated bevvies ...

Does ginger really help an upset stomach? The science: For more than 2,500 years, ginger has been used for its medicinal properties. Ginger is still often recommended as a way ...

More women are turning to ginger tea before bed as a simple nighttime ritual to support digestion, reduce inflammation, and ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

Chai and green tea share the same origins but differ in their constituents, flavors, health benefits, and taste.

If you drink tea every day, you don't need to change a thing!

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Cocktails get benched, kettles come out and tea moves front and center during January’s National Hot Tea Month. After weeks of heavy holiday plates and one too many festive pours, many people look for ...

Feeling a bit under the weather or bracing for a change in season? It’s normal to turn to tried-and-true natural remedies for a little extra support. For centuries, two powerful ingredients have stood ...

Ginger adds a zesty kick to weeknight curries and holiday cookies. It’s also a botanical remedy with a range of health benefits. It’s not a “cure-all,” said Megan Crichton, a researcher and dietitian ...