We put them to the test during Pilates, cycling, and runs ...

If you have fitness goals for 2026 but aren’t quite sure where to start, picking the perfect outfit may be the right place to begin. Studies show that wearing a workout outfit that you find ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Debbie Sanders, originally from Mobile, Alabama, has been involved in sports and fitness her entire life — participating and later coaching at a high school in Mobile after earning a degree in ...

The past decade has been a strange one for hikers. They’ve had to look on as brands they’ve worn for years, often in defiance of coolness, became trendy. Today, as part of the widely embraced ...

NBC’s One Chicago may be the place to find Jessy Shram for most of the year, but she hung up her scrubs and switched to dazzling gowns and high heels for A Suite Holiday Romance. Her latest Hallmark ...

Rachael has a degree in Zoology from the University of Southampton, and specializes in animal behavior, evolution, palaeontology, and the environment. Rachael has a degree in Zoology from the ...

Cathrine Jansson-Boyd does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

So you’ve located the perfect second-chance windbreaker or yoga pants? Peek the tag, tailor Sarene Alsharif, CEO of Tad More Tailoring tells SELF. The type of fabric you’re dealing with can determine ...

I’ve never been very fit in my life. Sports never really appealed to me, gyms make me very uncomfortable, and other workouts I would try, such as walking on my parents’ treadmill at home or following ...

Nostalgic for a time before social media made fitness about aesthetics as much as activity, some young people are seeking out old exercise clothes. By Yola Mzizi In the Fashion Chatter column, Yola ...