Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Healthy eating is about balance, not about avoiding foods you love. Dietitians reveal the 4 foods we avoid for no real reason ...

Dr Alessia Ronelt recommends these three types of food to regulate hormones and blood sugar, reducing diabetes risk and supporting overall wellbeing ...

Sage Scott Winter has a way of pushing even the best intentions aside, especially when fresh produce feels scarce and comfort ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

The DASH (Dietary Approaches to Stop Hypertension) diet is a heart-healthy eating plan designed to lower high blood pressure ...

Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...

From lunchboxes that come back barely touched, to children who pick out every piece of taugeh in their ramen, parents say ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.