Time for another fruit taste test. Summer is melon season! I am going to review and tell you how to eat the lemon drop melon ...

Locals rave about this diner’s lemon meringue pie in Pennsylvania, calling it a perfect mix of sweet, tart, and ...

Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

If your TikTok For You page has recently shifted to videos of people boiling apples and shuffling around in house slippers, ...

There may not be a sure way to completely avoid getting sick, but we can enjoy the comforts of a delicious bowl of soup.

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...

Research suggests that a small shift in how you move through a plate may matter more than you’d expect, and experts say it’s worth paying attention to. Roxana Ehsani, MS, RD, CSSD, LDN Roxana Ehsani, ...

For the modern diner, eating alone is no longer something to apologize for—it’s an act of self-possession, and in many cases, a luxury. More Americans are embracing this quiet ritual. Solo dining has ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Drinking ...