Bread: Bread usually goes stale after its expiration date, but it’s still safe to eat, according to Prevention magazine. To ...

A mum has banned her kids from eating any sugary food – even though she eats it herself. April Jackson, […] ...

Berries are loaded with anthocyanins, Amy Brownstein, MS, RDN, a registered dietitian and consulting dietitian for MyNetDiary, told Health. These compounds give berries their blue, red, and purple ...

Louisiana has two seasons for strawberries, notes Boucherie chef-owner Nathanial Zimet: summer and winter. He prefers winter ...

Here, plenty of citrus hits its peak in January and February. From blood oranges and kumquats to grapefruit and tangerines, ...

When Robert F Kennedy Jr shares health advice, doctors cringe and hold their breath. Some of the previous nuggets of ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...

Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.

Fruits to eat when sick include hydrating fruits like watermelon. Eat citrus fruits and berries because they are rich in vitamin C and antioxidants.

DEAR DR. ROACH: I am a generally healthy 70-year-old man, and I like to drink orange juice — the kind that is freshly squeezed with no additives but is pasteurized. I also like to eat strawberries ...