Relief really is possible!

Meal prep is a great solution for busy people that are either trying to eat a healthier diet or for anyone trying to save ...

For Trader Joe's Super Bowl apps and snacks that will please everyone, check out our list of the top munchies perfect for ...

Whether managing a new food allergy diagnosis, health crisis or just lack of time to prepare healthy meals, it could be hard ...

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

TRAVERSE CITY — In January, many people commit to healthier eating as part of their New Year’s resolutions. Table Health ...

Now, customers will find a wonderful spot to dine in or take out, with a menu that includes Philly cheesesteak egg rolls with ...

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...

The latest federal dietary guidelines tell Americans to "prioritize protein foods at every meal" and advise increasing daily ...

Licensed Nutritionist Ashley McIntyre joined Gayle Guyardo, host of the global health and wellness show Bloom, to share a refreshing truth about healthy eating: it doesn’t ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

Feel younger with food that loves you back. These ten easy and delicious superfoods support energy, skin, heart, and brain.