When you start exercising, the hormone that controls appetite—ghrelin—goes down, which means you don’t feel very hungry. At ...

Hidden factors like sleep, stress, hormones and medications can influence weight gain; learn to discuss with a doctor and ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

Bulimia may lead to weight gain rather than loss due to binge eating, as purging doesn’t significantly reduce caloric intake. Weight changes are also possible during recovery. Bulimia nervosa is an ...

Creatine causes temporary water weight gain but enhances muscle growth. It increases body water while boosting strength and ...

Consumers are surrounded by food that is highly conducive to weight gain. No one likes dieting and very few have lasting ...