Top longevity experts reveal the essential nutrient synergy and lifestyle shifts required to reverse bone thinning and ...

Lamb and beef are two types of red meat that provide the body with easily absorbed heme iron. However, both meats can contribute to high blood pressure when eaten regularly.

Stock up on plant-based protein powders at lower prices during the Amazon sale to support daily nutrition, strength, and ...

Adhering to a single 12-hour rule could be the secret to increased longevity, according to a leading expert. Dr Valter Longo ...

Healthy hair depends on adequate nutrition, as hair follicles require constant nutrient supply. Proteins, vitamins, and minerals support hair growth, strength, and shine. While external care helps ...

Vitamin C is essential for immunity, energy, and overall health—but how much do you actually need, and when is ...

HEATED RIVALRY 'S' HUDSON Williams plays a gritty, not-so-stylish hockey player who looks like he’s never thought about ...

How well your vitamin E supplement works can depend on when you take it. Learn the best time to take this popular antioxidant.

Support bone strength and overall health at any age with these top-rated calcium tablets, perfect for daily wellness and vitality.

Marvel’s third teaser for its massive superhero crossover, released Tuesday, spotlights Ian McKellen’s Magneto, Patrick Stewart’s Charles Xavier and James Marsden’s Cyclops. It’s the latest “Doomsday” ...

Another superhero squad is joining the fight to save the world. A new teaser for Avengers: Doomsday features the X-Men, marking the first time the faction of mutants will team up with the folks ...

Eating more vitamin C may do more than boost immunity this winter — it could also strengthen skin from the inside out, according to a new study. Researchers from the University of Otago in New Zealand ...