NCCA-Accredited personal trainer certification company donates CPT and CNS packages. DALLAS, TX, UNITED STATES, January ...

The research shows that remote personal training really can boost your fitness and trim your waistline, and online coaching ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Trainer Annie Cullinane shares her motivation on how to stay active and fitness tips, including: just start, and make small changes. See more.

Choosing a career as a certified fitness professional just became easier and more affordable. Through the National Academy of Sports Medicine (NASM), the global leader in fitness and wellness content ...

A Fremont woman is competing in the Ms. Health and Fitness magazine contest; voting runs between Jan. 26 and Feb. 5. Angie ...

The Lowcountry Parent Mom of the Month for January is Marissa Barnard, a personal trainer and mother of two who lives in the ...

A group of 10 athletes, including an Olympian and a reality star, compete to become the next iFIT trainer.

The 63-year-old will return to a key role in the day-to-day physical training of the first team, having taken a back seat ...

Fitness instructors build energy through consistent daily habits. Staying active, sleeping well and proper nutrition can all boost energy and well-being. Enjoyable activities, routines and social ...

Memorial Hospital announces it will continue to offer community health and fitness programs in the new year, specifically tailored to empower Medicare Advantage participants to achieve their wellness ...