In this short recipe video, I show you how to make chocolate from cocoa beans. This, from cocoa pod to chocolate bar recipe, ...

Dark chocolate had antioxidant and anti-inflammatory properties. Here's how to select a high-quality dark chocolate to ...

Hot chocolate is often associated with processed ingredients and predictable flavors. This video documents an attempt to make ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Choose from a variety of flavors, each made with just fruits, vegetables, seeds, and spices. To prepare, pour your liquid of ...

Taking oral caffeine supplements may significantly reduce fatigue and improve quality of life and mood in people with MS, trial results show.

A viral period snack promises relief from cramps and bloating, but how much of it is backed by medical evidence?

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...