Can Your Heart Handle The Delhi Marathon 2026? What Runners Must Know Before The Race Day

The main fuel during a marathon is glycogen, a form of stored carbohydrate found in muscles & liver. Once glycogen runs low, runners experience what is known as 'hitting the wall' ...
Seattle Times

Aging-related weight gain in women: It may start earlier than you think

JACKSONVILLE, Fla. — Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much earlier in adulthood. Dr. Daniela Hurtado Andrade, an ...
People

36 Celebrities Who Had Dramatic Weight Loss Transformations and What They've Said About It

These famous faces have opened up about their differing weight loss journeys Stephanie Sengwe is a pop culture enthusiast with over 10 years of experience working as a digital writer, editor and ...
The Conversation

Midlife weight gain can start long before menopause – but you can take steps early on to help your body weather the hormonal shift

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...