Responding to growing demand, the John D. Spreckels Center is expanding its offerings to host Zumba Gold on Saturday mornings ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend to dismiss things that seem intense, like dancing. However, dance classes ...

DJ Tina Technotic enjoys all-night raves, cuts meetings short, and cleans house when she needs to think.

It collects data on users’ range of motion and assess their balance to support them while they are standing. Read more at ...

GRAND RAPIDS, MI - Grand Rapids residents eager to begin their resolutions for 2026 can look forward to various organizations ...

Here's a list of the best free and affordable winter activities NYC has to offer, from Zumba classes in public parks to dining for cheap during Restaurant Week.

COLLEGE STATION, Texas (KBTX) - Staff at the Lincoln Recreation Center showed the community what programs they have to offer, ...

Raleigh introduces youth programs including Zumbini, dance classes, and parent-toddler yoga, focusing on coordination, social ...

Fitness instructor Davida Wright Galvin says the best thing you can do to keep a New Year’s exercise resolution is also the ...

Responding to growing demand, the John D. Spreckels Center is expanding its offerings to host Zumba Gold on Saturday mornings ...

It’s a brand-new year, Atlanta, and we’re leaning into feeling good. Here are six ways to get out of your comfort zone, from ...

Work out, play and be entertained with a full slate of events across the city.