Looking to improve flexibility, support digestion, and release spinal tension? Try Revolved Head to Knee Pose (Parivrtta Janu ...

Some may go on a veggie-juicing diet while others sing praises of detox teas, which use a concoction of herbs to cleanse and nourish the liver, an organ responsible for clearing toxins from the body.

Detox is a word that has garnered much attention in our modern lives laden with stress, environmental pollution, and unhealthy lifestyles. Our bodies and minds are constantly processing a series of ...

Yoga, along with diet and herbs like Tulsi, can help with the body’s natural detoxification process. Calming and grounding Yoga poses are best. For example, Tree Pose (Vrksasana) and Mountain Pose ...