Does ginger really help an upset stomach? The science: For more than 2,500 years, ginger has been used for its medicinal properties. Ginger is still often recommended as a way ...

Why perimenopause can hit harder for women who work with alcohol.

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

Like its name suggests, fibermaxxing is an ongoing, social media-centric trend of maximizing dietary fiber intake by ...

Matt Damon revealed that he lost almost 40 pounds and put on tons of muscle to achieve the "lean but strong" look requested by Christopher Nolan for The Odyssey.

In Ayurveda, copper water is known to help with digestion, strengthen immune system and reduce inflammation, while providing benefits for skin. The essential mineral copper functions as a vital ...

Ginger also has anti-inflammatory and antioxidant properties, which may help protect against gastrointestinal irritation ...

Both hydrate and can support weight-loss goals, but lemon water adds flavor, vitamin C, and kidney stone protection—with a ...

The answer might surprise you.

Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

It's bright, light, tart, and impossibly refreshing.