Building muscle and increasing strength isn’t just about spending hours in the gym, what one eats plays an equally critical role. While resistance training provides the stimulus for muscle growth, the ...

The AdNews end-of-year Perspectives, looking back at 2025 and forward to next year. Tom Kirkham, WPP Media, General Manager: Partnerships, Data & Platforms. As the story goes, “You can’t put the genie ...

Genie Francis is mourning Anthony Geary after her “General Hospital” co-star died on Sunday. The two played married couple Luke Spencer and Laura Webber on the long-running ABC series. Drawing 30 ...

The upcoming K-drama ‘Genie, Make A Wish’ has been garnering a lot of mixed reactions ever since its announcement. While the drama gained a lot of attention for the beloved lead actor pairing of Bae ...

Aside from protein there’s a variety of other supplements you can use to promote muscle growth. As an experienced ...

Singer-songwriter Zack Tabudlo said Ben&Ben is his music hero. Singer-songwriter Zack Tabudlo has expressed his interest in teaming up with the folk-pop band, Ben&Ben, for a music project. Even before ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

If you’re strength training, there’s a good chance that you've dabbled in the world of creatine. Studies have shown that regularly taking creatine is associated with better brain health, bone strength ...

LONDON/NEW YORK, Dec 9 : The U.S. dollar rose on Tuesday ahead of an expected rate cut from the Federal Reserve on Wednesday, while the Australian dollar was firmer after its central bank ruled out ...

Graduation season is upon us. In the United States, most commencement events usually happen in May and June, though some also take place in December, depending on the degree program, school, student’s ...

Your mom thinks it’s steroids, your gym bros think it’s a magic powder that gets you jacked overnight: Unfortunately, the best creatine supplements are decidedly neither of those things. That being ...