Maryam Hampton shares two practical tutorials for enhancing your fitness and beauty routines. Learn to create a weight gain ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

Opportunities for dairy abound as food and beverage manufacturers expand their portfolio of high-protein product ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

It may present a lighter, more refreshing alternative to rich and creamy protein shakes but is it right for you? Here’s what ...

Dairy processors are increasingly turning to advanced membrane technologies to boost product yield while maintaining ...

WH editors and nutritionists share the best healthy protein bars to keep on hand for snacking. Brands we love include IQBars, ...

Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.

The National Restaurant Association predicts protein add-ons will continue to be huge in its “What’s Hot Culinary Forecast” ...

Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.