The seventh reason is a sedentary lifestyle. Many people even work out for an hour but then remain seated all day. As a result, blood circulation and metabolism in the body become sluggish, leading to ...

Kris Boyd, New York Jets cornerback, provided a health update after being hospitalized following a shooting on November 16.

Find 10 natural ways to curb winter cravings. Start your day with a healthy smoothie and choose roasted snacks instead of fried ones.

Russian fitness influencer participated in a binge-eating challenge just to prove a point that all the gained weight can be ...

The loss of his father in 2008 has been the spur for Flitcroft to get involved coaching kids at grassroots level ...

Despite our best intentions, our mornings often start with us staring into our phones, be it checking new messages, emergency ...

The fitness tracker helped me tweak my routine and wake up feeling genuinely rested – and it’s very rarely reduced ...

New Colorado State Rams head coach Jim Mora may want to replace Deion Sanders with the Colorado Buffaloes eventually.

Cindy Ngamba was supporting GB coaches charity box-a-thon to raise funds for Roundabout and Sheffield Mind; She spoke about ...

As we head into the final week of the college football regular season for most teams across the country, there are 12 FBS ...

Former Musketeers coach Luke Strand was honored as the 2025 LG Life’s Good Coaches Award winner on Thursday. The award ...