At £123.54 on Amazon this Black Friday, the watch is at a refreshingly accessible price point compared to most wearables. While the vivoactive is my pick for general exercisers, the forerunner 55 is a ...

Find 10 natural ways to curb winter cravings. Start your day with a healthy smoothie and choose roasted snacks instead of fried ones.

The loss of his father in 2008 has been the spur for Flitcroft to get involved coaching kids at grassroots level ...

Kris Boyd, New York Jets cornerback, provided a health update after being hospitalized following a shooting on November 16.

Russian fitness influencer participated in a binge-eating challenge just to prove a point that all the gained weight can be ...

The seventh reason is a sedentary lifestyle. Many people even work out for an hour but then remain seated all day. As a result, blood circulation and metabolism in the body become sluggish, leading to ...

The fitness tracker helped me tweak my routine and wake up feeling genuinely rested – and it’s very rarely reduced ...

Cindy Ngamba was supporting GB coaches charity box-a-thon to raise funds for Roundabout and Sheffield Mind; She spoke about ...

Sitting at 5-0 for the first time since the 2019-20 season, Northwestern travels to Fort Myers, Fla. at the end of the week ...

Starting the first month with a slight calorie deficit, followed by 2030 minutes of at-home exercises, hydration and ...

The recent death of Marshawn Kneeland of the Cowboys has put a focus on mental healtht. How the Houston Texans are trying to be proactive.