Brain activity from more than 1000 people shows a rapid transition from being awake to being asleep, rather than a slow ...
A new study reveals that the brain’s responsiveness and capacity for learning shift with the time of day, governed by ...
As people drift into sleep, their brains do not shut down all at once. Instead, different brain regions change their activity and energy use at different times and in distinct ways. A new study ...
A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of ...
The result suggests that when you zone out, cerebrospinal fluid is being pulled away from your brain. But when you snap back ...
It shouldn’t be surprising, then, that there are all kinds of myths about sleep. We have inaccurate ideas about what prevents ...
When you zone out after pulling an all-nighter, the brain flushes outCSF), which surrounds the brain and spinal cord and is ...