A University of Oxford study published in The BMJ finds users of GLP-1 drugs like Ozempic regain weight and reverse heart ...

Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed ...

“By exercising or even static standing or sitting on a vibration plate, you can improve your body’s proprioception,” sports ...

Ditching the cardio-only routine for heavy weights is the scientifically proven way to reverse bone loss and muscle decline ...

The 1980s were a decade of contrasts. From increasing portion sizes and low-fat crazes to all the neon packaging, these food ...

Football moves like a slow story, yet at other times it strikes like lightning, and few moments shock fans more than goals ...

The result of losing a dramatic amount of weight, sagging skin under the jaw and around the nape is increasingly common as ...

New weight-loss drugs in the works will offer more choices beyond GLP-1 options Wegovy and Zepbound. What to know about ...

Can walking reduce belly fat after 50? Health experts explain how regular walking targets visceral fat and improves ...

In the healthcare landscape of 2026, the traditional "one-size-fits-all" approach to dieting is rapidly becoming a relic of ...

Taking a step back at work isn't always a step backwards; sometimes it's the smartest move for long-term financial growth.

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...