Consumers are surrounded by food that is highly conducive to weight gain. No one likes dieting and very few have lasting ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

When you become pregnant, you might encounter that your bra size changes even when your body weight doesn't necessarily go ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

PEOPLE's new cover story features everyday people sharing their weight-loss success — with GLP-1s and without — and how they're staying healthy ...

A 2024 study showed while the overall lifetime prevalence of AAS use among adult women globally is 4% (up from 1.6% in 2014), the rate is higher in specific fitness communities ...

OPEC’s grip on oil pricing is being challenged not by another producer, but by US political authority, with Venezuela ...

Four firms collaborate on foaming technology that incorporates recycled content while maintaining performance in multiple ...

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

The ICTSI Philippine Ladies Masters is set to stage its second edition next month with greater significance, not only as a premier international competition ...

For many, the start of the new year represents the best time to get serious about health and well-being. According to ...

Some teen boys are determined to grow more muscular to match their social media idols. Going to the gym and manipulating ...