When you start exercising, the hormone that controls appetite—ghrelin—goes down, which means you don’t feel very hungry. At ...

Valerie Bertinelli detailed getting fired from a diet company after gaining weight in the early 2010s.

Creatine causes temporary water weight gain but enhances muscle growth. It increases body water while boosting strength and ...

Zarina Del Mar’s 3D Movement System provides an effective, low-impact way to drop holiday weight gain and improve ...

Too good to be true? While blockbuster GLP-1 drugs continue to reach new heights in popularity, they’re not without potential ...

PCOS, or Polycystic Ovary Syndrome, quietly affects a huge number of women, but most people barely talk about it. In India, ...

A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

Weight gain is common in women during perimenopause and after menopause , but the physical changes underlying it start much ...

For years, endocrinologist Leigh Perreault, MD, felt there had to be a better way to help patients with weight management ...

Bananas are among the most commonly eaten fruits, yet they are also one of the most misunderstood when it comes to body ...