Ira Khan's weight gain could be because of various reasons, including restricting physical exercise and self-admittedly, her ...

Creatine causes temporary water weight gain but enhances muscle growth. It increases body water while boosting strength and ...

Zarina Del Mar’s 3D Movement System provides an effective, low-impact way to drop holiday weight gain and improve ...

PCOS, or Polycystic Ovary Syndrome, quietly affects a huge number of women, but most people barely talk about it. In India, ...

The primary cause of weight gain is not just that people stop caring about their health. It happens when life gets busy, budgets get tight, energy drops, and convenience becomes the default.

To manage weight during winter, specialists recommend focusing on balanced, warm meals such as soups, porridge, vegetables, lentils, and steamed dishes while limiting fried and sugary foods.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to achieving a healthy body weight, some men ...

Men were nearly three times more likely to exercise than women, and participation was much higher in cities than in villages ...

Try standing exercises to fix arm jiggle after 50, a band routine with expert tips from Karen Ann Canham, a certified trainer.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

As Ozempic reshapes bodies and expectations, a new book probes the science, profits and risks behind the global weight-loss ...

Nearing the one year anniversary of his trade to the Los Angeles Lakers, officials for the Dallas Mavericks are still taking ...