The Golden Eagle didn’t just train harder—he trained smarter. Tom Platz proved that elite leg size and world-class flexibility can coexist when mobility becomes non-negotiable.

Repeated exercise, or wasting, can change the way key genes work.

Tom and Jerry: The Golden Era Anthology is on sale for a nice discount at Amazon. The newly released Blu-ray collection is up for grabs for $46.79 (was $60). The Golden Era Anthology compiles over 100 ...

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Dallas, “the city that won’t stop expanding,” may owe much of its growth to Cowboys owner Jerry Jones, who met with CBS News anchor Tony Dokoupil. Trump pulls US out of more than 30 UN bodies Noem ...

For nearly 45 years of training, I have heard conflicting information about reaching failure when lifting weights or even doing calisthenics. Either you push until you fail, or you avoid failure by ...

FORT WASHINGTON, Pa., Jan. 7, 2026 /PRNewswire/ -- Patriot Growth Insurance Services (Patriot), one of the fastest-growing national insurance brokerage firms in the United States, is excited to ...

Tom Lee, the head of research at Fundstrat Global Advisors and the CIO at Fundstrat Capital, has made some bold predictions for the S&P 500 in 2026. During Monday’s appearance on CNBC’s “Squawk Box,” ...

This is a great way to approach this topic. So much of the talk around the effects of alcohol centres on the ethical or the existential: does drinking cause me to make bad decisions? Is it taking ...

WANT TO BUILD visible muscle without packing on fat—and be able to do it for years to come? Some in fitness will tell you that can't happen, and you have to eventually embrace bulking and cutting to ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...