Singapore Army and RSAF jointly executed a complex strike mission at Exercise Wallaby, with an F-16 successfully hitting a moving target using intel from surveillance drones. The exercise involved ...

SINGAPORE – Unmanned aircraft of various shapes and sizes are being put through their paces in the expansive skies over Shoalwater Bay in Queensland, Australia, as the Singapore Armed Forces (SAF) ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

A new analysis looked at how various forms of exercise affected pain, mobility, and quality of life for people with knee osteoarthritis. Study participants had the best results with low-impact cardio ...

Improve your balance and mobility with these simple moves. Improve your balance and mobility with these simple moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae Most of us don’t ...

Walking, cycling and swimming are the best exercises to improve knee pain in patients with osteoarthritis, researchers have found. An estimated 10 million people in the UK have osteoarthritis - a ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

Oct 23 (Reuters) - Microsoft (MSFT.O), opens new tab introduced new features in its digital assistant Copilot on Thursday, including collaboration and deeper integration with other applications such ...

U.S. Strategic Command has begun this year’s edition of the annual nuclear command & control exercise known as Global Thunder. As we mentioned in last month’s article on what is believed to have been ...

If you chat with ChatGPT via WhatsApp, things are about to change. WhatsApp just updated its terms to ban general-purpose AI chatbots like Perplexity and ChatGPT starting Jan. 15, 2026. OpenAI ...