Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

Karen Kriegbaum told Newsweek: "I honestly thought he was dying.” ...

AS they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...

Bed exercises to flatten belly overhang after 55, from CSCS Jarrod Nobbe. Try 5 core moves that feel joint-friendly.

Purdue's Braden Smith injured his knee in the first half against USC: 'I don't think it's good' ...

Freezing temperatures are projected for Tyler and the surrounding areas from Friday through Monday. City officials are ...

The Queensboro Bridge comes at a tricky time in the New York Marathon. You reach it 24km in to the 42.2km race – a point ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...

Victor Shitsama and Paige Hofstad topped a field of nearly 5,000 runners to claim men's and women's titles at the 2026 Spurs ...

Did someone say "upgrade"?

Summiting the Roof of Africa isn't for the faint of heart, but these tips for climbing Kilimanjaro (from someone who has done ...