ADEQUATE CARE TO PATIENTS ACROSS NEW MEXICO. WELL, THIS WEEKEND, OVER 70 SOFTBALL TEAMS FROM ACROSS THE STATE GATHERED TO COMPETE IN THE SIXTH ANNUAL STRIKE OUT CANCER SOFTBALL TOURNAMENT. THIS YEAR, ...

A 15-second stretch could trigger your body’s ‘rest and digest’ reflex and create a feeling of calm, a new study suggests. Shoulder and back stretches may temporarily lower blood pressure and help the ...

In a previous post, I wrote about the mental health benefits of exercise. Research indicates that regular exercise can enhance your sense of self-worth, self-confidence, sleep quality, and overall ...

Oct. 3 – Texas State (7 inn.) – 6 p.m. CT Oct. 14 – McLennan Community College (10 inn.) – 6 p.m. CT Oct. 17 – Texas A&M (7 inn.) – 6 p.m. CT Thomas Jones is the University of Texas beat reporter for ...

I like the Ready State channel because it comes from a real-life physical therapist whose goal is to help "everyday athletes and human beings enjoy better movement, agility, and strength." Sometimes, ...

DEMOREST -- The Piedmont College softball team pushed its winning streak to now an incredible 14 by taking a pair of decisions earlier today at Walker Athletic Complex in the first day of the Lady ...

Aging may affect a person’s mobility, and routine stretching can play an important role in healthy aging and quality of life. As a person grows older, motions such as getting out of a chair or walking ...

Bandits pitcher Devyn Netz fouled out to left field to end the sixth inning in a July 7 game against the Volts in Rosemont. Fans at the sold-out Parkway Bank Sports Complex applauded Volts pitcher ...

(Lenox) -- For the third consecutive postseason game, Stanton softball entered the evening facing an opponent that beat them in the regular season. And for the third consecutive time, they got their ...

JANESVILLE — Sixth-ranked Waterloo Columbus won its 13th straight softball game Tuesday, but not without a battle from Janesville. The Sailors (21-3) scored single runs in each of the last two innings ...

Stretching can help people of all ages maintain flexibility and mobility. Physical therapist Dr. Gregory Minnis recommends foam rollers, slant boards, and stretching straps to help you safely complete ...