After sampling 14 different vegan protein powders from my gym's smoothie bar, I discovered that the industry has a serious ...

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This spinach smoothie is a simple, refreshing blend made with leafy greens, banana, and almond milk for a naturally sweet, smooth texture. It's an easy way to add more greens to your day without ...

Smoothies are the definition of adventure in the nutrition world. You can put anything you want in them – be it fruit, nut butter or even coffee – and the ingredients come together to create a ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Certain smoothie add-ins can load them with extra sugar ...