You don't have to sacrifice flavor if you're trying to manage blood sugar levels during the holidays. You can choose from ...

Cinnamon and nutmeg are spices that may lower blood sugar and lower the risk of diabetes. Research shows that cinnamon is more effective.

Nutmeg milk at night will help you sleep better Image courtesy: Adobe Stock Nutmeg (jaiphal) is a spice from the Myristica tree, mainly Myristica fragrans. The seeds are ground into powder to make the ...

Nutmeg (jaiphal) is a spice from the Myristica tree, mainly Myristica fragrans. The seeds are ground into powder to make the spice, while the red seed cover, called aril, is used for mace (javitri).

Nutmeg provides antioxidants, but a few spices are even higher in these protective compounds. These include cloves, allspice, mint leaves, and more.

Nutmeg, or 'jaiphal', as it is commonly known in Indian kitchens, is used normally for its distinct flavour. People are normally familiar with the nutmeg that is grated and has a black and brown ...

Freshly made ravioli tastes so much nicer than shop-bought. Served in a simple sage butter, the taste of the pasta really comes through. To make the filling, mix all of the ingredients together in a ...

Regardless of how you celebrate end-of-year holidays, food is probably central to your winter festivities. And a trio of spices – cinnamon, nutmeg and ginger – feature in many dishes and drinks and ...

Digital wealth management platform Nutmeg is set to be rebranded as J.P. Morgan Personal Investing. Nutmeg informed its 265,000 investors of the change this morning, (1 October) which is part of an ...

This content has been selected, created and edited by the Finextra editorial team based upon its relevance and interest to our community. From November, JP Morgan Personal Investing will be available ...