You don't have to sacrifice flavor if you're trying to manage blood sugar levels during the holidays. You can choose from ...

Cinnamon and nutmeg are spices that may lower blood sugar and lower the risk of diabetes. Research shows that cinnamon is more effective.

Each decade brings new hurdles. But protecting your heart, maintaining reproductive health, and getting cancer screenings remain the three keys to a long, healthy life. Every decade in a woman's life ...

The United Health Foundation, the nonprofit arm of the health insurance company United HealthCare, named Connecticut the fourth-healthiest U.S. state in its latest annual report. The state’s overall ...

Nutmeg milk at night will help you sleep better Image courtesy: Adobe Stock Nutmeg (jaiphal) is a spice from the Myristica tree, mainly Myristica fragrans. The seeds are ground into powder to make the ...

Nutmeg (jaiphal) is a spice from the Myristica tree, mainly Myristica fragrans. The seeds are ground into powder to make the spice, while the red seed cover, called aril, is used for mace (javitri).

Nutmeg provides antioxidants, but a few spices are even higher in these protective compounds. These include cloves, allspice, mint leaves, and more.

Nutmeg, or 'jaiphal', as it is commonly known in Indian kitchens, is used normally for its distinct flavour. People are normally familiar with the nutmeg that is grated and has a black and brown ...

NEW YORK (AP) — Enhanced tax credits that have helped reduce the cost of health insurance for the vast majority of Affordable Care Act enrollees expired overnight, cementing higher health costs for ...

Freshly made ravioli tastes so much nicer than shop-bought. Served in a simple sage butter, the taste of the pasta really comes through. To make the filling, mix all of the ingredients together in a ...