Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

Weight and heart benefits were fully reversed within 2 years of stopping weight-loss medications. Patients regained about 0.9 lb monthly, returning to their starting weight in just 1.7 years. Findings ...

JACKSONVILLE, Fla. — Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much earlier in adulthood. Dr. Daniela Hurtado Andrade, an ...

An aha moment definitely triggered my running journey. I have three children now, but, in 2012, I had two. I went to the skating rink with them, and was out of breath and in agonizing pain. It dawned ...

Here’s an item that should feature on every runner’s 2026 to-do list: do strength work. Getting serious about your S&C can improve your running economy – the amount of oxygen it takes to move at a ...

Chicago Board of Trade Wheat Futures rose for a fifth session Wednesday, as traders and analysts expressed concern about the escalation of war in the Black Sea Export Zone and the severe cold that has ...

Experts warn stopping Mounjaro not only causes weight regain but also reverses health benefits including reduced blood pressure and cholesterol. 'The law is clear': DOJ sues over voter data How the ...

Altimmune Inc. (NASDAQ: ALT) on Friday shared topline results from the IMPACT Phase 2b trial of pemvidutide. Patients had metabolic dysfunction-associated steatohepatitis (MASH) at 48 weeks. MASH is a ...

If the number on the scale keeps rising for no obvious reason, your lifestyle and certain habits may be to blame. A nutritionist explains which often-overlooked behaviours contribute to weight gain — ...

Weight gain single-handedly prevented by a gut microbe By Michael Franco December 18, 2025 This composite image shows the rod-shaped Turicibacter bacterium in the foreground, with a cross-section of ...

This time of year can be tricky for those who are working toward a weight-loss goal or simply trying to maintain a healthy weight. Even those with the best of intentions can be thrown off by the ...