Former 2020 Ms. Bikini Olympia Janet Layug announced her comeback to the Fit Model division after a few years away from the ...
With the 2026 bodybuilding season approaching, Andrew Jacked has made it clear that he is aiming for nothing but excellence. ...
If we pinpoint the milestones in bodybuilding that changed it forever, then Dorian Yates’ ’92 to ’93 transformation will be a strong contender for the top spot. In a recent conversation with ...
He secured the Mr. Olympia title six years in a row, but his training style looked different from that of other bodybuilders.
Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...