There are no miracle diets that don't include a diet rich in nutritious foods. What does exist are ways to combine foods to ...

A University of Oxford study published in The BMJ finds users of GLP-1 drugs like Ozempic regain weight and reverse heart ...

From faux ice cream and pies to sauces and teas, there are plenty of great uses for frozen fruit that go beyond just ...

A viral TikTok trend called "Oatzempic" claims a simple oat and citrus drink can mimic Ozempic's weight loss effects. However, nutrition experts clarify that this concoction, while filling due to ...

Lowering your body fat percentage is not about deprivation; it is about providing your body with the right signals to ...

Want to lose weight naturally, without having to rely on injections? Check out these foods recommended by Natalie that deliver the same effects as Ozempic.

MUM-of-one Jules Brown had tried everything to lose weight but in the end, it was one ‘miracle’ supplement that changed ...

A viral fruit tea is being promoted online as a natural cancer cure — but experts say the science doesn’t back it up, and it ...

The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...

A skinny doctor applauded my weight loss via diet and exercise rather than drugs. I wish I’d told him to get lost. I’d have ...

Poor egg quality has become a significant and increasing cause of infertility in women today Our expert explains whether ...

What's white, lumpy, full of calcium and having an unexpected moment in the spotlight? It's cottage cheese!