Medically reviewed by Jonathan Purtell, RDN The best time to drink peppermint tea depends on the purpose and the desired ...

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking ...

Compare pumpkin spice vs. peppermint mocha and their impact on blood sugar. Learn how to enjoy seasonal beverages without rapid blood sugar spikes.

If you drink tea every day, you don't need to change a thing!

The baking soda method is a tried-and-true way to prevent fridge odors—but tea bags can also be effective. Place dried tea ...

Peppermint takes the holiday spotlight as a festive flavor with refreshing taste and surprising health benefits. Denise Lum tells us all about the cool herb. The post Peppermint Season Is Here—and ...

Dietitians point to green tea’s unique combination of EGCG catechins, L-theanine, and low-dose caffeine as the reason it best supports brain health over time. Compared to black tea or coffee, green ...

Does ginger really help an upset stomach? The science: For more than 2,500 years, ginger has been used for its medicinal properties. Ginger is still often recommended as a way ...

If your nose is starting to feel stuffed up or your throat is scratchy, there no need to rush right to the chemist. There are ...

Let's take a look at 5 natural homemade toners for dry skin.

CAN’T stop reaching for the biscuit tin? Do you struggle to get through the day without chocolate? Those sugar cravings are ...

Turmeric has a plethora of benefits and uses, no matter the season. This recipe sets the spice at the forefront whether it's fresh or already powdered.