Inflammation is a vascular or blood vessel and cellular reaction in the human body to stimulus and trauma. It refers to your body's process of fighting against things that harm it, such as infections, ...

14 best collagen supplements to take, recommended by experts - Collagen is everywhere but how does it work and which supplements should you take? I spoke to experts for all the details ...

Best high potency supplements: energy, gut health, clarity, immunity and more - Supplements that work as hard as you do.

Natural products industry companies share overviews on the latest science on their dietary supplement branded ingredients and ...

Most mammals produce their own vitamin C using an enzyme called GULO. Around 60 million years ago, humans lost this ability, ...

Several fruits and vegetables provide significantly more vitamin C per serving than grapefruit does, making them efficient choices for meeting daily vitamin C needs.

Some supplement manufacturers also caution that vitamin C may chelate copper, meaning it could reduce how well the mineral is absorbed. If you take both supplements, it may help to avoid large doses ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Eating more vitamin C may do more than boost immunity this winter — it could also strengthen skin from the inside out, according to a new study. Researchers from the University of Otago in New Zealand ...

Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C from food travels through the bloodstream into every layer of the skin, ...

As many of us battle colds, coughs, and the flu during another winter season, a familiar piece of advice is likely to recirculate: Make sure you're loading up on vitamin C. After all, the nutrient has ...