They don't always offer the benefits influencers claim they do.

Contoura Medical's Commitment to Lipoedema Awareness Marylebone, United Kingdom - January 12, 2026 / Contoura Medical / ...

They even got a shout-out on SNL.

Yoga has always been about balance between strength and flexibility, effort and ease, and body and mind. One powerful way to ...

Why Thomas recommends it: “If you hold a lot of tension in your shoulders, low back, and/or hips during the day, the happy baby pose is wonderful for promoting a release of muscle tension in addition ...

But Dr. Ascher stresses that you’d likely get this with any type of activity. “Any type of exercise is excellent for ...

Lymphatic drainage has taken over the wellness world, with influencers and celebrities alike swearing by it. Kendall Jenner, ...

The rising incidence of cancer worldwide has led to an increasing number of surgeries that involve the removal of lymph nodes ...

Sharing a name with a celebrity is equal parts comedic, exasperating and revealing for Hilary Duff, who is a writer and ...

Many people’s reasoning for committing to 50 jumps each morning is to help with lymphatic drainage (more on this in a second), but others have cited an array of other benefits, including improved mood ...

The rising incidence of cancer worldwide has led to an increasing number of surgeries that involve the removal of lymph nodes ...

Weill Cornell Medicine has received a $5.2 million, initial two-year award from the Advanced Research Projects Agency for Health (ARPA-H) Lymphatic Imaging, Genomics, and pHenotyping Technologies ...