From Europe’s kitchens to global wellness trends, know what quark is and explore 5 powerful health benefits that make this dairy superfood a must-try.

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Vitamin D3 and B12 deficiencies are often ignored but can affect bones, nerves, immunity, and energy. A doctor explains why ...

restorative dental procedures, restorative dentistry, dental crowns and bridges, dental fillings, tooth restoration, dental implants, oral health restoration, dental treatment guide ...

When active and athletic girls and women don't eat enough food to meet their body's energy needs, it can disrupt key systems ...

Leung considers sleep to be one of the most overlooked pillars of health, particularly after age 40. ‘During sleep, the body ...

He consults at Nuffield Health Leeds and Nuffield Health York. Arrange an in-person or video consultation at mrkailasmunot.co ...

Wishing all of you a very happy and healthy 2026! However, if wishes were enough to drive action, we would already all be ...

From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...

Cervical lymphadenopathy presents a shared anatomic challenge for clinicians, yet it serves as the divergent starting point ...

Jindal Institute of Medical Sciences (JIMS), Hisar, has become the first medical institution in North India to introduce the ...