Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel healthier every day.

New year, same old liver? After all those holiday indulgences, many people feel the need to hit the “reset” button with a ...

There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

In today's world, everyone wants to look fit and healthy without doing any exercise or hitting the gym. Why? Daily challenges have made it difficult for almost everyone to hit the gym and do ...

As the clock winds down on 2025, a lot of people feel it's the perfect moment to hit pause, let go, and start fresh. Many spiritual paths see New Year's Eve as a prime opportunity to cleanse your aura ...

Apple-cider vinegar and lemon water can support wellness, but they’re not miracle elixirs. Diet and medication are more effective for managing weight, blood sugar and cholesterol. Apple-cider vinegar ...

When plain water is infused with lemon slices or freshly squeezed lemon juice, it becomes more than a hydrating drink. In fact, it turns into a drink that's now a very popular wellness trend. Lemon ...

Warm lemon water has become a fixed part of many morning routines. Celebrities recommend it, wellness reels praise it, and neighbours swear it “cleans the system” before breakfast. The ritual is ...