There are no miracle diets that don't include a diet rich in nutritious foods. What does exist are ways to combine foods to ...

Registered dietitians share whether lemon water lives up to the hype.

Lemon won’t melt fat on its own, but it can support digestion, hydration, and appetite control. A wellness coach reveals 7 ...

It’s refreshing, hydrating, and full of antioxidants — but don’t expect lemon water to work miracles. Here’s what science actually says about this trendy drink.

Step aside pumpkin spice lattes, there’s a new trendy caffeine concoction taking social media by storm. Rather than a sweet beverage in the a.m., TikTokers are making a sour drink by combining lemon ...

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

Lemon peel, cinnamon, and ginger water is gaining popularity as a natural wellness drink. Here’s why people prefer it and ...

While the juice from one lemon wedge (6 grams) contains 0.06 mg of sodium, one tablespoon (15 grams) of bottled lemon juice contains approximately 3.9 mg of sodium, both of which are relatively ...