Dentist explains which foods to avoid to protect your enamel; shares 5 early warning signs to watch

You are at risk of enamel erosion if proper precautions are not taken. Find the complete guide to protecting your teeth below ...

These Combinations Of Paneer Can Lead To Weight Gain And Bloating, Says Nutritionist

Dietitian and nutritionist Ashna Singhal also revealed that, besides the combination, the timing of consuming paneer is essential for proper digestion and boosting beneficial factors.