There are no miracle diets that don't include a diet rich in nutritious foods. What does exist are ways to combine foods to ...

Registered dietitians share whether lemon water lives up to the hype.

It’s refreshing, hydrating, and full of antioxidants — but don’t expect lemon water to work miracles. Here’s what science actually says about this trendy drink.

Lemon won’t melt fat on its own, but it can support digestion, hydration, and appetite control. A wellness coach reveals 7 ...

Step aside pumpkin spice lattes, there’s a new trendy caffeine concoction taking social media by storm. Rather than a sweet beverage in the a.m., TikTokers are making a sour drink by combining lemon ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

While the juice from one lemon wedge (6 grams) contains 0.06 mg of sodium, one tablespoon (15 grams) of bottled lemon juice contains approximately 3.9 mg of sodium, both of which are relatively ...

Lemon peel, cinnamon, and ginger water is gaining popularity as a natural wellness drink. Here’s why people prefer it and ...