NEED a big health boost this January? How about drinking it from a small bottle? Immunity shots are concentrated bevvies ...

Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

Does ginger really help an upset stomach? The science: For more than 2,500 years, ginger has been used for its medicinal ...

More women are turning to ginger tea before bed as a simple nighttime ritual to support digestion, reduce inflammation, and ...

Simply put, whether you enjoy it iced or hot, tea is a super-healthy drink to have every day. But which varieties of tea are ...

These alternatives to alcohol have so many health benefits too, nutritionists reveal ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Lemon is a good source of the vitamin C that is known to boost the immune system.This drink can be used together with black tea which has antioxidants known as polyphenols which helps your body to ...

Ginger, often used as a spice in cooking, is said to have a warming effect on the body and has been frequently used in traditional medicine. In fact, many of the health benefits of ginger have been ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Drinking ...

Social media is full of health tips and recipe ideas to help you feel your best. One of the most recent trends is drinking a tea made of lemon and ginger. And the good news is that dietitians confirm ...