Discover Maryam Hampton Lifestyle’s step-by-step nighttime skincare routine designed to promote healthy, radiant skin. Follow ...

Is it dangerous to consume too much vitamin C? Not really. “A genuine overdose of vitamin C is unlikely,” says Gürtler. “It’s water-soluble and the body cannot store excess amounts; the excess is just ...

Have you ever thought that what you simply discard in the trash can might be a priceless health and nutritional treasure?

Registered dietitians share whether lemon water lives up to the hype.

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

Apple cider vinegar and lemon water can support wellness, but they’re not miracle elixirs. Diet and medication are more effective for managing weight, blood sugar and cholesterol. Apple cider vinegar ...

Claim: Drinking lemon water daily dramatically burns fat, detoxifies organs, boosts metabolism, cures digestive problems, and guarantees glowing skin and immunity regardless of diet, hydration, dental ...

The beauty industry has taken inspiration from ocean environments for years, and for good reason. Many marine-derived ingredients can do great things for your complexion—and sea moss is one of them.

Social media is full of health tips and recipe ideas to help you feel your best. One of the most recent trends is drinking a tea made of lemon and ginger. And the good news is that dietitians confirm ...