Discover Maryam Hampton Lifestyle’s step-by-step nighttime skincare routine designed to promote healthy, radiant skin. Follow ...

Is it dangerous to consume too much vitamin C? Not really. “A genuine overdose of vitamin C is unlikely,” says Gürtler. “It’s water-soluble and the body cannot store excess amounts; the excess is just ...

Exfoliate your face and brighten your skin with one of these tested and reviewed favorites from Dr. Dennis Gross, Drunk ...

Registered dietitians share whether lemon water lives up to the hype.

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

Using niacinamide can help prevent skin cancer if you are at high risk. Niacinamide's anti-inflammatory effects may lower oil and inflammation, which improves acne. Niacinamide is available in creams ...

Anjeer or figs have wide-ranging health benefits and can satisfy your sweet tooth at the same time. It is widely consumed across India as a superfood that has been celebrated in Ayurveda and modern ...

Peptides have become the beauty world's latest buzzword and one of the biggest skincare trends, with dermatologists and skincare gurus highlighting their anti-aging benefits across social media. And ...

Apple cider vinegar and lemon water can support wellness, but they’re not miracle elixirs. Diet and medication are more effective for managing weight, blood sugar and cholesterol. Apple cider vinegar ...

Cinnamon is a well-known fragrant spice used in many dishes and homemade skincare remedies around the world. It has multiple benefits—it adds flavor to food and works as an antioxidant in cosmetics.