The video shows Vines displaying lemon balm leaves from her garden's patch before rubbing one on her arms to ward off ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Did our AI summary help? Difficulty falling asleep or staying asleep throughout the night? Experts say some herbal teas can help you sleep better by calming the nervous system naturally, reducing ...

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties. Chamomile, peppermint, and ginger teas are popular for relaxation, helping ...

Apple cider vinegar and lemon water can support wellness, but they’re not miracle elixirs. Diet and medication are more effective for managing weight, blood sugar and cholesterol. Apple cider vinegar ...

Research has been showing that diets in ultra-processed foods and refined carbs can increase the risk of depression. On the flip side, whole foods like whole grains, leafy greens, berries, and healthy ...

When plain water is infused with lemon slices or freshly squeezed lemon juice, it becomes more than a hydrating drink. In fact, it turns into a drink that's now a very popular wellness trend. Lemon ...

Lemon is a good source of the vitamin C that is known to boost the immune system.This drink can be used together with black tea which has antioxidants known as polyphenols which helps your body to ...