Medical experts say jet lag is a light problem, not just a sleep problem. Here’s how to time sunlight, dim evenings, and (carefully) use melatonin to adjust faster.

Decades-old Russian airliners are being pulled out of storage to equip the country’s airlines amid Western sanctions and a ...

Beat time zone fatigue with this jet lag survival guide!

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The rejection came just a week ...

Vanda Pharmaceuticals (VNDA) lost ~11% in the premarket on Thursday after the U.S. FDA declined to approve a label expansion for its sleep disorder drug Hetlioz (tasimelteon) as a treatment for jet ...

In a saga that has spread over seven years, the FDA has again rejected Vanda’s bid to expand the label for Hetlioz to treat jet lag disorder. The new thumbs-down came Wednesday, three months after the ...

Never mind steering companies through the AI revolution or trade wars. Beating jet lag is equally serious business for globe-trotting corporate bosses. With so much time spent up in the air, they can ...

Dec. 29, 2025 – The holidays can be an unexpected litmus test of how well your daily routine syncs – or doesn't – with your body's natural circadian rhythm. You're probably not going to develop social ...

I have had jet lag because my longest plane ride was about two hours. I am flying from California to New York next month, about six hours on the plane. What can I do to minimize jet lag? On trips ...

Lando Norris at the 2025 Miami Grand Prix. Clive Rose / Getty Images This article is part of our Fast Lane Living series, examining the inner workings (practical and luxurious) of Formula One’s ...

If you’ve traveled through time zones even occasionally, you’ve likely noticed a distinct phenomenon of jet lag: it’s easier to travel west than to travel east. Jet lag—with its symptoms of fatigue, ...